Pengaruh latihan full court drill three man weave terhadap peningkatan daya tahan vo2 max dan keterampilan passing pada pemain putra klub basket dertien Mataram tahun 2022

Abstract

in 2022. This research employed a quantitative method, with a population consisting of all 20 players of the Dertien Mataram basketball club, using a total sampling technique. To measure VO₂ max endurance and passing skills, the instruments used were the bleep test and a passing accuracy test.The results showed that VO₂ max endurance in the pretest had a maximum score of 41.5 and a minimum of 27.2, while in the posttest the maximum score increased to 42.0 and the minimum to 27.8. Meanwhile, passing skills in the pretest had a maximum score of 12 and a minimum of 7, and in the posttest the maximum score increased to 14 and the minimum to 10. Based on the t-test calculation, the result for VO₂ max endurance was 7.225, and for passing skills was 12.650.